Explore Our Services
Discover a sanctuary of stillness where our treatments focus on a relaxing, therapeutic style to release deep-seated tension and invite your body’s natural rhythm to return. By incorporating warm stones, cupping, and focused work, we create an environment where the nervous system can soften and muscles can unwind naturally. Each session is tailored to provide a restorative experience that leaves you feeling grounded and renewed.
My approach to bodywork is centered on a slower, therapeutic style designed to help the body soften and release tension from the inside out. Rather than utilizing aggressive or high-pressure techniques, I focus on the nervous system’s ability to let go, allowing the muscles to unwind naturally and effectively.
I specialize in focused work that encourages those stubborn, high-tension areas—like the shoulders and neck—to finally find relief. Each session is tailored to your body's needs, often incorporating restorative tools to enhance the experience:
Warm Stones: To melt away surface tension and prepare the muscles for deeper work.
Therapeutic Cupping: To create space in the tissue and improve circulation.
Focused Release: Targeted techniques to address specific areas of discomfort without the "hammering away" approach.
My goal is to provide a space where your body feels safe enough to truly soften, leaving you feeling grounded and restored.
OFFERINGS
BLENDED MASSAGE - 60/75/90 MINS
In your blended bodywork massage, our licensed massage therapist, Anna Lopez will customize your session using any of the following bodywork techniques desired: light to medium pressure massage (no deep tissue), manual lymphatic drainage, reflexology, hot stones, cupping, scraping, percussion gun or essential oils (similar to raindrop/aromatouch technique). If you know which techniques you would like to utilize in your appointment, please indicate those in the "comments" section at time of booking. If you do not know, Anna can discuss the options with you in your appointment, so that you can decide at that time. All massages with Anna will take place at our extension office in RHINELANDER. Address is: 401 S Pelham St (Advanced Health Building).
LYMPHATIC MASSAGE - 60/75/90 MINS
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This can help: Reduce congestion and pressure in the sinuses, decrease inflammation in tissues, boost the immune system, increase circulation and oxygenation, promote drainage of excess fluid, stimulate production of collagen, and reduce puffiness and swelling.
